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Recognizing Burnout: Early Signs and How to Prevent It

10/20/202509/23/2025 by personalorb

Man sitting at a desk with a laptop, holding his head in frustration, looking overwhelmed while working, with a cup of coffee and a notebook on the desk

Discover the early signs of burnout and learn how to prevent it with mindfulness and habit management practices. Protect your mental and emotional health with simple daily actions.

Categories Health and Well-being Tags burnout prevention, emotional disconnection, habit management, mindful living, Mindfulness Leave a comment