Healthy habits Archives - Page 2 of 3

Practical Tips to Develop More Patience

10/04/202508/26/2025 by personalorb

Close-up of a colorful assortment of jigsaw puzzle pieces scattered on a white surface.

Discover practical tips to develop more patience in daily life. Learn how mindfulness, empathy, and healthy habits help reduce stress, strengthen relationships, and build long-term resilience.

How to Handle Criticism Smartly

10/20/202508/26/2025 by personalorb

Man with a distressed expression, holding his face in his hands while multiple hands point fingers at him from different directions.

Learn how to handle criticism smartly with mindfulness, self-awareness, and emotional resilience. Transform feedback into growth opportunities and build confidence in personal and professional life.

How to Create Personal Goals That Actually Work

10/04/202508/26/2025 by personalorb

Floral-patterned happiness planner with the text 'IT'S MY TIME' on the cover, placed on a pink background

Discover how to create personal goals that actually work. Learn how self-awareness, mindfulness, and healthy habits transform goals into lasting growth and fulfillment.

How to Overcome Procrastination and Be More Productive

10/20/202508/26/2025 by personalorb

Scrabble tiles arranged in a pyramid shape with the phrase 'IF NOT NOW WHEN'

Learn how to overcome procrastination and boost productivity. Discover mindful living practices, healthy habits, and self-awareness techniques to manage emotions and achieve meaningful goals.

10 Small Healthy Habits That Make a Big Difference (Even If You’re Busy)

10/04/202508/21/2025 by personalorb

Person slicing a banana on a wooden cutting board, with bowls of strawberries, blueberries, and a glass of water in the kitchen

Discover 10 small healthy habits that make a big difference in your life, even if you’re busy. Incorporate simple, effective practices into your daily routine to boost your well-being and improve your overall health.